Solutions start over
I don’t want to do the next thing yet
It didn’t work, but at least I gave up
—
—
—
revenge siestas.
when I’m foggy, I half assume I’m depressed. achievement depression. or just uh. because my body can sleep. nothing logical I’ve said is true, but I opened the windows and it got warmer I think. again.
for a little while the coffee maker seemed like it could be a good humidifier. I would say things are a little better. than what. not a fair question. I remember my dreams this year because I’m sober. I’ve had some! dreams. my alarm went off but I didn’t set it.
one thing per day. and I did something today. I still get chills but now I don’t worry.
I prefer shivers to chills for sure, but I don’t worry about these chills. not anymore.
it does what it can. I hope you’re not terrible.
“I don’t want to do the next thing yet
It didn’t work, but at least I gave up”
That “at least”: greatest, wisest thing ever… knowing, learning how to live…
h/t Pema Chodron
Thx!